Articles

22 Meaningful life lessons

Precisely 22 years ago, around 02:30 A.M on the 20th of February, I was born into this world. Since then, I’ve grown a bit taller, gained a pound or two and made a humble attempt to learn from experiences that took place in my life. By no means have I learned all…

7 Ways to simplify your life

We are being severely over-stimulated by all the impulses in our Western society. We want to have, know and do everything, all at the same time. And it’s only after we simplify and try to do less instead of more, that we realize how much we have actually been missing…

What extreme sports can teach you about being authentic

I recently found myself baffled that sometimes it’s easier for me to do dangerous things than it is to express myself. I boiled this confusion down into the following question: Why is being physically vulnerable easier than being emotionally vulnerable? I decided to…

The greatest misconception about loving yourself

A few weeks ago I had an epiphany. I realized that a large part of my behavior is dictated by the fact that I don’t believe I am good enough compared to others and compared to who I want to be. When I make a mean joke, when I try to show that I’m smart, when I…

5 effective principles for building a healthy lifestyle

Have you ever tried to stick to some habit and failed miserably? You are not the only one. I used to be a strict vegetarian, experimented with many other diets, worked out twice a day consistently for months, and more. However, this list is not remotely as long as my…

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